Friday, June 4, 2010
day #4
Well today is my 4th day and 3rd workout so far so good. i know that sounds crazy but hey I am HAPPY with each day. 1 meal @ a time, 1 day @ a time is my motto. I feel good so far. Im sore as hell and esp my back but no pain so gain. I hope to lose 3 lbs this week but will be extremely happy with 2 lbs. I haven't been drinking all the water that I should so I am going to have to do better with that, my goal is 150fl oz per day. I have only been drinking like 100 or so tha needs improvement. I gotta go get prepared to go to the gym I need some new tunes on my ipod. check in later.
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Awesome that you have a fitness goal and I can say definitively that drinking lots of water will help you on your goal towards weight loss.
ReplyDeleteI'm on a quest to lose 100 pounds, so I know what it's like to need to lose a few. Good on you for your efforts! Hope you can check out my blog too :)